Ramat Gan, Israel
Aluf David St 185
N/A
+972773500675
I have had the most amazing experience training with Ilana! I was looking for a trainer who is motivating, attentive to form to ensure I’ll keep my body healthy, and who leads constantly challenging and diversified workouts. I have found all of this and more with Focus Fitness! An unexpected plus has been the community aspect. Everyone in class is friendly, fun, and encouraging. Something really unique to these classes is they have a personal training feel. Class sizes are relatively small and Ilana really takes her time to ensure everyone is in good form, and is always attentive to adjust exercises to the individual needs of each client (such as in the case of an injury). She is extremely focused and attentive to the class, which is something I have not always experienced but really appreciate. I can’t say enough positive things about my experience, thank you Ilana!
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I’ve been training with Ilana for 2 years, both 1x1 and in group settings, and cannot recommend her more warmly. I’m consistently surprised and challenged by the ever-changing workout routines. She’s always incorporating new exercises, tools, and formats to keep your body guessing and make sure you’re never bored. Ilana very attentive to each trainee’s needs and abilities, and that’s not something to take for granted in a group workout. Her professionalism and true calling are evident in every session. I still get sore every week, and look forward to every session. If you want to challenge yourself, feel better and get fit (and have fun through it all), do yourself a favor and sign up.
've been training with Ilana for just over a year and have loved every session we have together (rain or shine). I'm an early bird and there is nothing better than training in the park in the morning. I began trainer with Ilana to improve my fitness and have someone to there to help me achieve my goals with that extra push. Ilana is highly dedicated to each of her clients, she puts a huge amount of work into each session so that they are diverse and different. Each session is not just about training we talk about everything and it's like having another friend. Ilana doesn't stop there, she creates a community for all her clients, constantly checking in with us and sending motivation. I couldn't recommend anyone more. Thank you for all your hard work!!
Ilana is an excellent coach. She is highly devoted to her profession and investing pure love in it. You definitely owe it to yourself. Give her at least two hours weekly and you'll see what I'm talking about. It's magic. :)
Almost a year ago I started working out with Ilana and today, having lost 17 kilos, I'm here to tell my story. I never liked working out!! At school and in the army I told everyone that I can't breathe properly so I can't run or actually do anything just because I felt like I was going to die. The truth is, I was lazy I love eating. I love laying on the couch and watching tv. I love doing anything else and not working out. So how does someone who hates working out lose 17 kilos?! Ilana. She helped strengthen my back and core muscles, and while I still suffer from chronic back pain, it has significantly gotten better since working out. Her workouts also gave me a booty lift and my six pack came back to life. She keeps me motivated and away from junk food (wellshe tries to). Our weekly workouts are challenging, amazing, fun and take A LOT of hard work. However, I can truly say that they do the job right! Ilana definitely changed my life so I'm mainly here to let everyone who hates working out know that with her and Focus Fitness.. it's not that bad
I started working out with Ilana over a year ago and I AM PUMPED! Before starting to train with her, I was not in shape, and hadn't been properly training for years. I didn't only need to get in shape, I needed to truly revive my body from its long and lazy years-long vacation. Ilana ensured I worked out at the intensity I could handle, and slowly pushed me to increase it, by carefully watching my improvements and adjusting my workouts accordingly. I am happily continuing to train with her today and well, she's pretty much my workout wife by now, keeping me healthy, so I ain't going anywhere! I recommended her to several of my friends because she has this secret ability to revive even the most desperate of us all, and she made miracles for them as well! Bottom line, I'm Focused, I'm Fit, I'm Free, and I'm loving it!
I decided to start training because I felt a decline in my physical abilities and I was gaining weight. What I like about Ilana's approach is that she understands ten effort it is to get in shape and she knows how to motivate me in a non intrusive way. I would tell my friends that Ilana's workout is excellent. That I recommend her 100% to anyone who feel like getting back in shape. Also that she is very flexible on the time and places in Tel Aviv to have her sessions. Ilana helped me with a few injuries I had in the past. She is very knowledgeable about the human body and she gives you great advice of the things you can do from home to stay in shape. Every time I finish a workout with Ilana I feel energetic and great about myself.
פוקוס פיטנס כבר מזמן הפך להיות הבית השני שלי כאחת שתמיד אהבה ספורט חיפשתי במשך תקופה לא קצרה את המסגרת שתתאים לי שתאתגר אותי שתגרום לי לשינוי היום שנה אחרי אני יכולה לומר בבטחון מלא שזה ענה על כל הדרישות שלי כל זה קורה בזכות אילנה שהיא גם מאמנת וגם השראה, הצוות שלה, היחס האישי, הקבוצות הקטנות, ההתמקדות בפרטים הקטנים והאתגרים שלא נגמרים אני ללא ספק פה כדי להישאר וממליצה לכל אחד/ת לנסות ולהתאהב במקום
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